| Moving Time: |
0:47:26 |
| Distance: |
21.76 km |
| Speed: |
27.53 km/h |
| Ele Gain / Loss: |
254.80 m / 293.33 m |
| Power: |
153 wZ3
2.51 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
486 kcal |