| Moving Time: |
1:10:38 |
| Distance: |
17.81 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
414.69 m / 196.63 m |
| Power: |
130 wZ4
1.67 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
1.00 |
| TSS: |
118 |
| Heart Rate: |
116 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
615 kcal |
