| Moving Time: |
1:08:14 |
| Distance: |
46.05 km |
| Speed: |
40.50 km/h |
| Ele Gain / Loss: |
258.27 m / 324.99 m |
| Power: |
363 wZ2
5.11 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
373 wZ2
|
| Intensity: |
0.68 |
| TSS: |
52 |
| Heart Rate: |
119 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
3.13 w/bpm |
| Decoupling: |
-0.2%good
|
| Calories: |
1,659 kcal |