Moving Time: 1:25:56
Distance: 14.69 km
Speed: 10.26 km/h
Ele Gain / Loss: 1131.85 m / 28.34 m
Power: 168 wZ2 2.67 w/kg
Max Power: 295 w
Norm. Power: 174 wZ2
Intensity: 0.67
TSS: 64
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.35 w/bpm
Decoupling: -1.2%good
Cadence: 78 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution