| Moving Time: |
1:01:16 |
| Distance: |
29.52 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
183 wZ3
2.49 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
750 kcal |
