| Moving Time: |
1:01:36 |
| Distance: |
24.50 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
205.77 m / 206.49 m |
| Power: |
110 wZ4
2.04 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
0.99 |
| TSS: |
101 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
453 kcal |
