Moving Time: 1:28:07
Distance: 15.93 km
Speed: 10.85 km/h
Ele Gain / Loss: 1131.99 m / 37.37 m
Power: 166 wZ2 2.55 w/kg
Max Power: 217 w
Norm. Power: 172 wZ2
Intensity: 0.74
TSS: 81
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 1.24 w/bpm
Decoupling: 12.3%poor
Cadence: 57 rpm
Max Cad: 83 rpm
Pedalling: 98.6% of the ride
Avg Torque: 28.9 Nm
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution