Moving Time: 1:09:31
Distance: 37.97 km
Speed: 32.77 km/h
Ele Gain / Loss: 78.91 m / 251.51 m
Power: 171 wZ2 1.99 w/kg
Max Power: 368 w
Norm. Power: 182 wZ3
Intensity: 0.77
TSS: 69
Heart Rate: 116 bpm
Max HR: 139 bpm
Efficiency: 1.57 w/bpm
Decoupling: -2.6%good
Cadence: 87 rpm
Max Cad: 145 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.2 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution