Moving Time: 0:43:02
Distance: 8.80 km
Speed: 12.28 km/h
Ele Gain / Loss: 680.92 m / 25.78 m
Power: 267 wZ3 3.1 w/kg
Max Power: 352 w
Norm. Power: 270 wZ3
Intensity: 0.90
TSS: 58
Heart Rate: 152 bpm
Max HR: 181 bpm
Efficiency: 1.78 w/bpm
Cadence: 71 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution