| Moving Time: |
1:56:32 |
| Distance: |
35.97 km |
| Speed: |
18.52 km/h |
| Ele Gain / Loss: |
1001.36 m / 562.52 m |
| Power: |
152 wZ1
2.03 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.57 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,186 kcal |
