Moving Time: 1:28:09
Distance: 24.73 km
Speed: 16.84 km/h
Ele Gain / Loss: 1541.46 m / 15.57 m
Power: 253 wZ4 3.83 w/kg
Max Power: 673 w
Norm. Power: 255 wZ4
Intensity: 0.91
TSS: 122
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.69 w/bpm
Decoupling: 3.3%good
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.3 Nm
Calories: 1,493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution