Moving Time: 1:42:59
Distance: 27.85 km
Speed: 16.23 km/h
Ele Gain / Loss: 1152.00 m / 301.61 m
Power: 175 wZ2 2.43 w/kg
Max Power: 293 w
Norm. Power: 192 wZ2
Intensity: 0.69
TSS: 81
Heart Rate: 120 bpm
Max HR: 190 bpm
Efficiency: 1.60 w/bpm
Decoupling: 7.8%moderate
Cadence: 71 rpm
Max Cad: 115 rpm
Pedalling: 96.4% of the ride
Avg Torque: 25.3 Nm
Calories: 1,207 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution