| Moving Time: |
1:04:24 |
| Distance: |
12.25 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
845 kcal |
