| Moving Time: |
1:11:51 |
| Distance: |
18.79 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,020 kcal |
