| Moving Time: |
1:10:24 |
| Distance: |
29.87 km |
| Speed: |
25.46 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
221 wZ4
3.88 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.99 |
| TSS: |
114 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,042 kcal |
