| Moving Time: |
1:34:28 |
| Distance: |
25.75 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
187 wZ4
2.92 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.96 |
| TSS: |
145 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,183 kcal |
