Moving Time: 0:34:25
Distance: 15.42 km
Speed: 26.88 km/h
Ele Gain / Loss: 425.76 m / 351.50 m
Power: 285 wZ4 3.8 w/kg
Max Power: 342 w
Norm. Power: 288 wZ4
Intensity: 0.96
TSS: 53
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 2.23 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution