Moving Time: 2:11:45
Distance: 61.57 km
Speed: 28.04 km/h
Ele Gain / Loss: 876.11 m / 1010.52 m
Power: 160 wZ2 2.58 w/kg
Max Power: 288 w
Norm. Power: 174 wZ3
Intensity: 0.80
TSS: 140
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.10 w/bpm
Decoupling: 13.3%poor
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 1,411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution