Moving Time: 0:38:12
Distance: 16.27 km
Speed: 25.55 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 210 wZ4 2.8 w/kg
Max Power: 286 w
Norm. Power: 215 wZ4
Intensity: 0.96
TSS: 59
Heart Rate: 137 bpm
Max HR: 151 bpm
Efficiency: 1.57 w/bpm
Cadence: 89 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution