| Moving Time: |
2:04:53 |
| Distance: |
54.16 km |
| Speed: |
26.02 km/h |
| Ele Gain / Loss: |
395.16 m / 305.30 m |
| Power: |
139 wZ3
1.58 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.91 |
| TSS: |
173 |
| Heart Rate: |
153 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,162 kcal |
