Moving Time: 1:19:38
Distance: 35.57 km
Speed: 26.80 km/h
Ele Gain / Loss: 480.91 m / 580.37 m
Power: 163 wZ2 2.33 w/kg
Max Power: 273 w
Norm. Power: 170 wZ2
Intensity: 0.69
TSS: 63
Heart Rate: 121 bpm
Max HR: 136 bpm
Efficiency: 1.40 w/bpm
Decoupling: 9.9%moderate
Cadence: 77 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution