| Moving Time: |
1:19:38 |
| Distance: |
35.57 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
163 wZ2
2.33 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
869 kcal |