Moving Time: 0:44:58
Distance: 9.80 km
Speed: 13.07 km/h
Ele Gain / Loss: 846.32 m / 2.47 m
Power: 286 wZ2 3.67 w/kg
Max Power: 416 w
Norm. Power: 291 wZ2
Intensity: 0.74
TSS: 41
Heart Rate: 163 bpm
Max HR: 189 bpm
Efficiency: 1.79 w/bpm
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 41.9 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution