Moving Time: 0:53:30
Distance: 27.37 km
Speed: 30.69 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 176 wZ2 2.07 w/kg
Max Power: 334 w
Norm. Power: 177 wZ3
Intensity: 0.75
TSS: 50
Heart Rate: 135 bpm
Max HR: 144 bpm
Efficiency: 1.31 w/bpm
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution