| Moving Time: |
0:31:24 |
| Distance: |
12.35 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
194.30 m / 185.58 m |
| Power: |
133 wZ4
2.02 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
149 wZ5
|
| Intensity: |
1.09 |
| TSS: |
62 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
279 kcal |