Moving Time: 0:57:23
Distance: 27.15 km
Speed: 28.39 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 153 wZ2 2.51 w/kg
Max Power: 309 w
Norm. Power: 165 wZ2
Intensity: 0.75
TSS: 53
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.12 w/bpm
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution