Moving Time: 0:54:34
Distance: 11.41 km
Speed: 12.55 km/h
Ele Gain / Loss: 959.17 m / 5.39 m
Power: 242 wZ3 3.46 w/kg
Max Power: 368 w
Norm. Power: 245 wZ3
Intensity: 0.86
TSS: 67
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.62 w/bpm
Cadence: 73 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution