| Moving Time: |
1:14:31 |
| Distance: |
37.91 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
106.30 m / 278.42 m |
| Power: |
142 wZ3
2.03 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
117 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
708 kcal |
