| Moving Time: |
1:24:11 |
| Distance: |
28.43 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
1250.33 m / 223.71 m |
| Power: |
282 wZ3
3.45 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,590 kcal |
