| Moving Time: |
1:26:48 |
| Distance: |
27.11 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
1086.44 m / 230.52 m |
| Power: |
226 wZ4
2.89 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
131 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,313 kcal |