Moving Time: 1:36:57
Distance: 26.48 km
Speed: 16.39 km/h
Ele Gain / Loss: 1289.18 m / 29.17 m
Power: 235 wZ3 3.01 w/kg
Max Power: 361 w
Norm. Power: 243 wZ3
Intensity: 0.90
TSS: 130
Heart Rate: 154 bpm
Max HR: 170 bpm
Efficiency: 1.58 w/bpm
Decoupling: 7.0%moderate
Cadence: 85 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 1,526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution