| Moving Time: |
1:05:53 |
| Distance: |
10.20 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
201 wZ4
3.59 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
1.00 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
60 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
886 kcal |
