| Moving Time: |
1:51:49 |
| Distance: |
23.18 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
202 wZ2
2.97 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.62 |
| TSS: |
72 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,512 kcal |