| Moving Time: |
1:01:56 |
| Distance: |
11.48 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
834.55 m / 20.55 m |
| Power: |
235 wZ4
2.7 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
63 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
974 kcal |
