| Moving Time: |
1:48:10 |
| Distance: |
46.05 km |
| Speed: |
25.55 km/h |
| Ele Gain / Loss: |
258.47 m / 325.18 m |
| Power: |
102 wZ2
1.46 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.66 |
| TSS: |
79 |
| Heart Rate: |
112 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
87.8% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
738 kcal |
