| Moving Time: |
1:39:09 |
| Distance: |
17.55 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
139 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,268 kcal |
