Moving Time: 1:31:52
Distance: 24.74 km
Speed: 16.16 km/h
Ele Gain / Loss: 1291.02 m / 338.41 m
Power: 166 wZ2 3.19 w/kg
Max Power: 294 w
Norm. Power: 173 wZ3
Intensity: 0.77
TSS: 90
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.11 w/bpm
Decoupling: 3.5%good
Cadence: 65 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution