| Moving Time: |
1:31:56 |
| Distance: |
20.13 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.37 m |
| Power: |
205 wZ4
2.79 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.93 |
| TSS: |
133 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,262 kcal |
