Moving Time: 0:52:20
Distance: 27.37 km
Speed: 31.37 km/h
Ele Gain / Loss: 82.64 m / 82.67 m
Power: 186 wZ4 2.19 w/kg
Max Power: 500 w
Norm. Power: 192 wZ4
Intensity: 0.94
TSS: 77
Heart Rate: 148 bpm
Max HR: 171 bpm
Efficiency: 1.30 w/bpm
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution