Moving Time: 0:32:13
Distance: 27.77 km
Speed: 51.72 km/h
Ele Gain / Loss: 7.17 m / 1373.33 m
Power: 168 wZ2 2.05 w/kg
Max Power: 287 w
Norm. Power: 173 wZ3
Intensity: 0.77
TSS: 32
Heart Rate: 152 bpm
Max HR: 159 bpm
Efficiency: 1.14 w/bpm
Cadence: 91 rpm
Max Cad: 116 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.1 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution