| Moving Time: |
1:12:17 |
| Distance: |
29.52 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
123 wZ2
2.05 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
595 kcal |