| Moving Time: |
1:28:07 |
| Distance: |
34.29 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
217 wZ3
2.71 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,280 kcal |
