| Moving Time: |
1:13:27 |
| Distance: |
29.52 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
330.43 m / 353.93 m |
| Power: |
110 wZ2
2.12 w/kg
|
| Max Power: |
175 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.59 |
| TSS: |
42 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
541 kcal |
