Moving Time: 1:01:18
Distance: 27.37 km
Speed: 26.79 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 129 wZ3 1.98 w/kg
Max Power: 358 w
Norm. Power: 145 wZ3
Intensity: 0.85
TSS: 74
Heart Rate: 134 bpm
Max HR: 173 bpm
Efficiency: 1.08 w/bpm
Decoupling: 12.6%poor
Cadence: 65 rpm
Max Cad: 160 rpm
Pedalling: 93.7% of the ride
Avg Torque: 20.8 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution