| Moving Time: |
1:39:23 |
| Distance: |
26.48 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
1289.22 m / 29.21 m |
| Power: |
215 wZ3
2.91 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
120 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,431 kcal |