Moving Time: 1:40:44
Distance: 42.55 km
Speed: 25.35 km/h
Ele Gain / Loss: 597.33 m / 1060.76 m
Power: 141 wZ2 1.88 w/kg
Max Power: 240 w
Norm. Power: 150 wZ2
Intensity: 0.74
TSS: 92
Heart Rate: 143 bpm
Max HR: 161 bpm
Efficiency: 1.05 w/bpm
Decoupling: 17.6%poor
Cadence: 77 rpm
Max Cad: 131 rpm
Pedalling: 98.6% of the ride
Avg Torque: 18.1 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution