Moving Time: 0:37:30
Distance: 27.77 km
Speed: 44.43 km/h
Ele Gain / Loss: 7.16 m / 1373.32 m
Power: 45 wZ1 0.64 w/kg
Max Power: 391 w
Norm. Power: 76 wZ1
Intensity: 0.42
TSS: 11
Heart Rate: 105 bpm
Max HR: 125 bpm
Efficiency: 0.72 w/bpm
Cadence: 87 rpm
Max Cad: 195 rpm
Pedalling: 81.1% of the ride
Avg Torque: 13.5 Nm
Calories: 113 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution