Moving Time: 1:48:17
Distance: 27.16 km
Speed: 15.05 km/h
Ele Gain / Loss: 1241.35 m / 12.01 m
Power: 198 wZ3 2.54 w/kg
Max Power: 312 w
Norm. Power: 201 wZ3
Intensity: 0.83
TSS: 125
Heart Rate: 130 bpm
Max HR: 156 bpm
Efficiency: 1.55 w/bpm
Decoupling: 0.8%good
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.4 Nm
Calories: 1,436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution