| Moving Time: |
2:02:19 |
| Distance: |
29.97 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
1803.45 m / 551.89 m |
| Power: |
210 wZ1
3.09 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
214 wZ1
|
| Intensity: |
0.45 |
| TSS: |
41 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,720 kcal |
