| Moving Time: |
1:46:14 |
| Distance: |
30.73 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
266 wZ4
3.55 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.93 |
| TSS: |
155 |
| Heart Rate: |
133 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,892 kcal |
