Moving Time: 0:59:55
Distance: 10.89 km
Speed: 10.91 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 208 wZ3 2.74 w/kg
Max Power: 325 w
Norm. Power: 219 wZ4
Intensity: 0.92
TSS: 85
Heart Rate: 129 bpm
Max HR: 158 bpm
Efficiency: 1.70 w/bpm
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 96.3% of the ride
Avg Torque: 29.6 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution